Calories in YELLOW CORN & SPINACH GOOD GRAINS TACO SHELLS, YELLOW CORN & SPINACH
Serving Size: 2 shells (28.0g)
Amount Per Serving
- Calories 120.1
- Total Fat 6.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.1 mg
- Potassium 120.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 78.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN YELLOW CORN, HIGH OLEIC CANOLA OIL, WATER, DRIED SPINACH, CORN FLOUR, SALT, HYDRATED LIME.Calorie Analysis
The food YELLOW CORN & SPINACH GOOD GRAINS TACO SHELLS, YELLOW CORN & SPINACH, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(YELLOW CORN & SPINACH GOOD GRAINS TACO SHELLS, YELLOW CORN & SPINACH) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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