Calories in TENDERLOIN FILET GRASSFED ORGANIC BEEF, TENDERLOIN FILET
Serving Size: 1 steak grilled (133.0g)
Amount Per Serving
- Calories 270.0
- Total Fat 12.0 g
- Saturated Fat 4.5 g
- Cholesterol 114.4 mg
- Sodium 79.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 39.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRASSFED ORGANIC BEEFCalorie Analysis
The food TENDERLOIN FILET GRASSFED ORGANIC BEEF, TENDERLOIN FILET, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 57.8% of the calories.Exercise Burn Time
The above food(TENDERLOIN FILET GRASSFED ORGANIC BEEF, TENDERLOIN FILET) has 270 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 42.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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