Calories in BRUNCH BOWL BUTTERMILK BISCUITS, EGGS, SAUSAGE AND COUNTRY STYLE GRAVY, BRUNCH BOWL

Serving Size: 227 GRM (227.0g)
Amount Per Serving
  • Calories 469.9
  • Total Fat 31.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 154.4 mg
  • Sodium 1309.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 0.9 g
  • Sugars 2.0 g
  • Protein 11.0 g
  • Vitamin A 399.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BISCUIT (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, CONTAINS LESS THAN 2% OF SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, WHEY (MILK), BUTTERMILK, NONFAT MILK, MONOCALCIUM PHOSPHATE, SOY LECITHIN), COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), SMOKED SAUSAGE (PORK, WATER, CORN SYRUP SOLIDS, SALT, MODIFIED CORN STARCH, VINEGAR, MUSTARD, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, POTASSIUM LACTATE, PAPRIKA, RED PEPPER, BLACK PEPPER, GARLIC, SODIUM ERYTHORBATE, CHILI POWDER [SPICES, SALT, GARLIC], SODIUM NITRITE, NATURAL FLAVOR), GRAVY MIX (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MALTODEXTRIN, MODIFIED CORN STARCH, PALM OIL, SALT, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2%: BLACK PEPPER, SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE, MONO & DIGLYCERIDES, COLOR ADDED, CREAM (WITH CARRAGEENAN), CHICKEN FAT, NATURAL BUTTER TYPE FLAVOR (SOYBEAN OIL, NATURAL FLAVOR, TURMERIC AND ANNATTO), SPICES, LOWER SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS), GRANULATED ONION, GRANULATED GARLIC.

Calorie Analysis

The food BRUNCH BOWL BUTTERMILK BISCUITS, EGGS, SAUSAGE AND COUNTRY STYLE GRAVY, BRUNCH BOWL, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.4% of the calories.

Exercise Burn Time

The above food(BRUNCH BOWL BUTTERMILK BISCUITS, EGGS, SAUSAGE AND COUNTRY STYLE GRAVY, BRUNCH BOWL) has 469.9 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 93.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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