Calories in SALTED CARAMEL FLAVOR PREMIUM BROWNIE MIX, SALTED CARAMEL

Serving Size: 1 Pouch (65.0g)
Amount Per Serving
  • Calories 300.3
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 330.2 mg
  • Potassium 150.2 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 1.0 g
  • Sugars 31.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHEAT FLOUR, SOYBEAN AND PALM OIL, CARAMEL FLAVOR BAKING CHIPS (SUGAR, PALM KERNEL AND PALM OIL, WHOLE MILK POWDER [MILK, DEXTROSE), NONFAT DRY MILK, NATURAL FLAVORS, SOY LECITHIN [EMULSIFIER), COCOA, SALT, VANILLA EXTRACT), COCOA (PROCESSED WITH ALKALI), FOOD STARCHMODIFIED, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), SALT, NATURAL FLAVOR, EGG WHITES, BAKING SODA.

Calorie Analysis

The food SALTED CARAMEL FLAVOR PREMIUM BROWNIE MIX, SALTED CARAMEL, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.3% of the calories.

Exercise Burn Time

The above food(SALTED CARAMEL FLAVOR PREMIUM BROWNIE MIX, SALTED CARAMEL) has 300.3 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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