Calories in FLAVOURED SANDWICH BISCUITS, CHOCOLATE
Serving Size: 2 COOKIES (30.0g)
Amount Per Serving
- Calories 138.0
- Total Fat 5.1 g
- Saturated Fat 2.7 g
- Cholesterol 0.0 mg
- Sodium 98.4 mg
- Potassium 47.1 mg
- Total Carbohydrate 21.3 g
- Dietary Fiber 0.4 g
- Sugars 8.4 g
- Protein 1.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, CHOCOLATE FLAVOURED FILLING 25% [SUGAR, VEGETABLE FAT (PALM), FAT REDUCED COCOA POWDER 16%*, WHEY POWDER, FLAVOURING, EMULSIFIER (LECITHINS (SUNFLOWER))], VEGETABLE FATS (PALM OLEIN, PALM), SUGAR, GLUCOSE-FRUCTOSE SYRUP, RAISING AGENTS (SODIUM HYDROGEN CARBONATE, AMMONIUM HYDROGEN CARBONATE), WHEY POWDER, SALT, EMULSIFIER (LECITHINS (SUNFLOWER)), FLAVOURING, ANTIOXIDANT (SODIUM METABISULPHITE).Calorie Analysis
The food FLAVOURED SANDWICH BISCUITS, CHOCOLATE, based on the serving size listed above, would account for 6.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.Exercise Burn Time
The above food(FLAVOURED SANDWICH BISCUITS, CHOCOLATE) has 138 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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