Calories in SPICY GOCHUJANG CAULIFLOWER WITH BRUSSELS SPROUTS, CHICKPEAS AND QUINOA, RICED CAULIFLOWER, CASHEWS AND PICKLED ONIONS, SPICY BRUSSELS SPROUTS, CHICKPEAS AND QUINOA, RICED CAULIFLOWER, CASHEW AND PICKLED ONIONS
Serving Size: 1 Meal (311.0g)
Amount Per Serving
- Calories 329.7
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 821.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 13.1 g
- Sugars 13.0 g
- Protein 12.0 g
- Vitamin A 1499.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 54.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAULIFLOWER, GOCHUJANG SAUCE (WATER, GOCHUJANG HOT PEPPER PASTE [CHILIS, SUGAR, MISO {WATER, SOYBEANS, CULTURED RICE, SEA SALT}, SALT, SUNFLOWER OIL, DISTILLED VINEGAR, PAPRIKA AND RED PEPPER EXTRACTS], HONEY, RICE VINEGAR, GARLIC PUREE, SESAME OIL, GINGER PUREE, SOYBEANS, SALT, RICE, CORNSTARCH, SUGAR, CITRIC ACID, KOJI STARTER [ASPERGILLUS ORYZAE]}, BRUSSEL SPROUTS, CARROTS, CHICKPEAS (WATER, CHICKPEAS, SALT), COOKED WHITE SORGHUM (WATER, WHITE SORGHUM), COOKED RED QUINOA (WATER, RED QUINOA), CASHEWS (CASHEWS, SAFFLOWER OIL), PICKLED RED ONIONS (RED ONIONS, VINEGAR).Calorie Analysis
The food SPICY GOCHUJANG CAULIFLOWER WITH BRUSSELS SPROUTS, CHICKPEAS AND QUINOA, RICED CAULIFLOWER, CASHEWS AND PICKLED ONIONS, SPICY BRUSSELS SPROUTS, CHICKPEAS AND QUINOA, RICED CAULIFLOWER, CASHEW AND PICKLED ONIONS, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.Exercise Burn Time
The above food(SPICY GOCHUJANG CAULIFLOWER WITH BRUSSELS SPROUTS, CHICKPEAS AND QUINOA, RICED CAULIFLOWER, CASHEWS AND PICKLED ONIONS, SPICY BRUSSELS SPROUTS, CHICKPEAS AND QUINOA, RICED CAULIFLOWER, CASHEW AND PICKLED ONIONS) has 329.7 Calories per 1 Serving (311.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 46.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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