Calories in SOUTHWESTERN STYLE WITH ONIONS, CORN & SPICES ORGANIC BLACK BEAN PATTIES, SOUTHWESTERN STYLE WITH ONIONS, CORN & SPICES
Serving Size: 1 PATTY (71.0g)
Amount Per Serving
- Calories 139.9
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 289.7 mg
- Potassium 210.2 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC BLACK BEANS, ORGANIC VEGETABLES (ORGANIC SWEET CORN, ORGANIC ONIONS, ORGANIC TOMATOES IN ORGANIC TOMATO JUICE), ORGANIC BROWN RICE COOKED IN WATER, ORGANIC BROWN RICE FLOUR, ORGANIC EGG WHITES, ORGANIC SOYBEAN OIL, ORGANIC PEA PROTEIN, ORGANIC CORNSTARCH, 2% OR LESS OF: ORGANIC CHILI AND CHIPOTLE PEPPERS, ORGANIC SPICES, ORGANIC RED BELL PEPPER POWDER, ORGANIC GARLIC, ORGANIC SUGAR, SEA SALT.Calorie Analysis
The food SOUTHWESTERN STYLE WITH ONIONS, CORN & SPICES ORGANIC BLACK BEAN PATTIES, SOUTHWESTERN STYLE WITH ONIONS, CORN & SPICES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.Exercise Burn Time
The above food(SOUTHWESTERN STYLE WITH ONIONS, CORN & SPICES ORGANIC BLACK BEAN PATTIES, SOUTHWESTERN STYLE WITH ONIONS, CORN & SPICES) has 139.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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