Calories in 6 MULTI GRAIN WRAPS, 6 MULTI GRAIN

Serving Size: 1 WRAP (40.0g)
Amount Per Serving
  • Calories 60.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.0 mg
  • Potassium 92.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 9.0 g
  • Sugars 0.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 48.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, OAT FIBER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SOY FLOUR, ORGANIC WHOLE GRAIN FLOUR (ORGANIC WHEAT FLOUR, ORGANIC CORN FLOUR, ORGANIC TRITICALE FLOUR, ORGANIC BARLEY FLOUR, ORGANIC MILLET FLOUR, ORGANIC RYE FLOUR), EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF EACH OF: CITRIC ACID, GUAR GUM, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, FLAX SEED, XANTHAN GUM, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).

Calorie Analysis

The food 6 MULTI GRAIN WRAPS, 6 MULTI GRAIN, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.3% of the calories.

Exercise Burn Time

The above food(6 MULTI GRAIN WRAPS, 6 MULTI GRAIN) has 60 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 4.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.