Calories in GOLDEN HARVEST CARROT CAKE, GOLDEN HARVEST CARROT
Serving Size: 0.1 CAKE (69.0g)
Amount Per Serving
- Calories 249.8
- Total Fat 13.0 g
- Saturated Fat 3.5 g
- Cholesterol 29.7 mg
- Sodium 200.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, CREAM CHEESE (CREAM, MILK, NONFAT MILK, SALT, GUAR GUM, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, CAROB BEAN GUM, BACTERIAL CULTURE), CULTURED BUTTERMILK (MILK, SALT, BACTERIAL CULTURE), CANOLA OIL, CARROTS, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, MARGARINE (MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, CANOLA OIL, WATER, SALT, WHEY, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [FOR COLOR], CHOLECALCIFEROL), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PINEAPPLE, WALNUTS, GLUCOSE, TOFFEE SAUCE (GLUCOSE, CREAM [CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CARRAGEENAN, CELLULOSE GUM], SUGAR, BUTTER, WATER, NONFAT MILK, CARAMEL COLOR, SOY LECITHIN, SODIUM CITRATE, CARRAGEENAN), MODIFIED CORN STARCH, BAKING SODA, CORN STARCH, SPICES, SOY LECITHIN, SALT, MODIFIED TAPIOCA STARCH, NATURAL FLAVOR, WATER, CITRIC ACID.Calorie Analysis
The food GOLDEN HARVEST CARROT CAKE, GOLDEN HARVEST CARROT, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.Exercise Burn Time
The above food(GOLDEN HARVEST CARROT CAKE, GOLDEN HARVEST CARROT) has 249.8 Calories per 1 Serving (69.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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