Calories in DAIRY FREE ORIGINAL CREAM CHEESE, ORIGINAL

Serving Size: 2 Tbsp (28.0g)
Amount Per Serving
  • Calories 45.1
  • Total Fat 3.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 124.9 mg
  • Potassium 40.9 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 17.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WAYFARE DAIRY FREE BASE (WATER, ORGANIC BUTTER BEANS, ORGANIC OATS), ORGANIC COCONUT OIL, ORGANIC AGAVE SYRUP, ORGANIC GUM ARABIC, KONJAC ROOT POWDER, SEA SALT, ORGANIC CULTURED DEXTROSE, ORGANIC NATURAL FLAVOR, ORGANIC CITRIC ACID, CALCIUM CITRATE, LACTIC ACID.

Calorie Analysis

The food DAIRY FREE ORIGINAL CREAM CHEESE, ORIGINAL, based on the serving size listed above, would account for 2.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.9% of the calories.

Exercise Burn Time

The above food(DAIRY FREE ORIGINAL CREAM CHEESE, ORIGINAL) has 45.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 8.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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