Calories in DAIRY FREE ONION & CHIVE CREAM CHEESE, ONION & CHIVE
Serving Size: 2 Tbsp (28.0g)
Amount Per Serving
- Calories 45.1
- Total Fat 3.5 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 124.9 mg
- Potassium 42.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WAYFARE DAIRY FREE BASE (WATER, ORGANIC BUTTER BEANS, ORGANIC OATS), ORGANIC COCONUT OIL, ORGANIC AGAVE SYRUP, ORGANIC GUM ARABIC, SEA SALT, KONJAC ROOT POWDER, ORGANIC ONION, ORGANIC CULTURED DEXTROSE, CALCIUM CITRATE, ORGANIC NATURAL FLAVOR, ORGANIC CITRIC ACID, ORGANIC CHIVE, LACTIC ACID, ORGANIC ONION POWDER.Calorie Analysis
The food DAIRY FREE ONION & CHIVE CREAM CHEESE, ONION & CHIVE, based on the serving size listed above, would account for 2.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.9% of the calories.Exercise Burn Time
The above food(DAIRY FREE ONION & CHIVE CREAM CHEESE, ONION & CHIVE) has 45.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 11.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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