Calories in APPLE CIDER DONUT HOLIDAY SOFT BAKED COOKIES, APPLE CIDER DONUT

Serving Size: 2 COOKIES (28.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 4.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 94.9 mg
  • Potassium 94.9 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 12.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR BLEND (BROWN RICE, SORGHUM, BUCKWHEAT, OAT), BROWN SUGAR, DATE PASTE, SAFFLOWER OIL, CONCENTRATED FRUIT JUICES (PEAR, GRAPE), WATER, APPLE SAUCE, DRIED APPLES, BROWN RICE SYRUP, NATURAL FLAVORS INCLUDING NATURAL APPLE CIDER DONUT FLAVOR, LEAVENING (BAKING SODA), SALT, CINNAMON, VANILLA EXTRACT, XANTHAN GUM, KONJAC GUM, NUTMEG, ROSEMARY EXTRACT.

Calorie Analysis

The food APPLE CIDER DONUT HOLIDAY SOFT BAKED COOKIES, APPLE CIDER DONUT, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.1% of the calories.

Exercise Burn Time

The above food(APPLE CIDER DONUT HOLIDAY SOFT BAKED COOKIES, APPLE CIDER DONUT) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 8.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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