Calories in WAFER WITH FUDGE FROZEN DAIRY DESSERT CONES, WAFER WITH FUDGE

Serving Size: 1 CONE (95.0g)
Amount Per Serving
  • Calories 280.3
  • Total Fat 12.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 4.8 mg
  • Sodium 105.5 mg
  • Potassium 95.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 27.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DAIRY PRODUCT SOLIDS, SUGAR, SKIM MILK, CORN SYRUP, COCONUT OIL, BLEACHED WHEAT FLOUR, CREAM, MALTODEXTRIN, COCOA POWDER, WHEAT FLOUR, SOYBEAN OIL, PALM OLEIN, WHEY, PALM OIL, COCOA PROCESSED WITH ALKALI, PROPYLENE GLYCOL MONOSTEARATE, SOY LECITHIN, MILK, CHOCOLATE, CELLULOSE GEL, GUAR GUM, MONOGLYCERIDES, SALT, NATURAL FLAVOR, CAROB BEAN GUM, MODIFIED TAPIOCA STARCH, CELLULOSE GUM, ANNATTO COLOR, POTASSIUM SORBATE, SODIUM ALGINATE, ARTIFICIAL FLAVOR, CITRIC ACID.

Calorie Analysis

The food WAFER WITH FUDGE FROZEN DAIRY DESSERT CONES, WAFER WITH FUDGE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.

Exercise Burn Time

The above food(WAFER WITH FUDGE FROZEN DAIRY DESSERT CONES, WAFER WITH FUDGE) has 280.2 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 40.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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