Calories in COOKIES'N CREAM SWEET CREAM WITH OTHER NATURAL FLAVORS FROZEN DAIRY DESSERT WITH A SWIRL OF FUDGE DIPPED IN WHITE CONFECTIONERY COATING TOPPED WITH CHOCOLATE COOKIE PIECES ALL INSIDE A CHOCOLATE CONE, COOKIES 'N CREAM

Serving Size: 2 CONES (97.0g)
Amount Per Serving
  • Calories 310.4
  • Total Fat 14.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 4.9 mg
  • Sodium 169.8 mg
  • Potassium 190.1 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BUTTERMILK, SUGAR, COCONUT OIL, WHEY, BLEACHED WHEAT FLOUR, CORN SYRUP, WHEAT FLOUR, WATER, CREAM, COCOA PROCESSED WITH ALKALI, MILK, SKIM MILK, CONTAINS 2% OR LESS OF COCOA, UNSWEETENED CHOCOLATE, COCOA BUTTER, NATURAL & ARTIFICIAL FLAVOR, CANOLA OIL, FOOD STARCH-MODIFIED, SOY LECITHIN, CORN STARCH, SALT, SOYBEAN OIL, OAT FIBER, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES, BAKING SODA, VANILLA EXTRACT, MOLASSES, CARAMEL COLOR, TITANIUM DIOXIDE FOR COLOR.

Calorie Analysis

The food COOKIES'N CREAM SWEET CREAM WITH OTHER NATURAL FLAVORS FROZEN DAIRY DESSERT WITH A SWIRL OF FUDGE DIPPED IN WHITE CONFECTIONERY COATING TOPPED WITH CHOCOLATE COOKIE PIECES ALL INSIDE A CHOCOLATE CONE, COOKIES 'N CREAM, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

Exercise Burn Time

The above food(COOKIES'N CREAM SWEET CREAM WITH OTHER NATURAL FLAVORS FROZEN DAIRY DESSERT WITH A SWIRL OF FUDGE DIPPED IN WHITE CONFECTIONERY COATING TOPPED WITH CHOCOLATE COOKIE PIECES ALL INSIDE A CHOCOLATE CONE, COOKIES 'N CREAM) has 310.4 Calories per 1 Serving (97.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 28.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.