Calories in MILD MACARONI & CHEESE TOPPED WITH ZESTY CHILI SAUCE WITH BEEF AND BEANS, SOUTHWEST STYLE MAC & CHEESE MILD

Serving Size: 1 package (396.0g)
Amount Per Serving
  • Calories 518.8
  • Total Fat 24.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 51.5 mg
  • Sodium 1259.3 mg
  • Potassium 1211.8 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 5.1 g
  • Sugars 7.0 g
  • Protein 27.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 411.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), COOKED BEEF, TOMATOES, TOMATO PASTE, TOMATO JUICE, BLACK BEANS (WATER, BLACK BEANS, SALT), PINTO BEANS (PINTO BEANS, WATER, CALCIUM CHLORIDE, DISODIUM EDTA [TO PRESERVE COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), ONIONS, 2% OR LESS OF SOYBEAN OIL, BLEACHED WHEAT FLOUR, MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, VITAMIN D3), MODIFIED CORNSTARCH, GARLIC PUREE, SALT, SPICES, POTASSIUM CHLORIDE, PAPRIKA, XANTHAN GUM, YEAST EXTRACT, CITRIC ACID, CALCIUM CHLORIDE, GARLIC, LACTIC ACID, CALCIUM LACTATE.

Calorie Analysis

The food MILD MACARONI & CHEESE TOPPED WITH ZESTY CHILI SAUCE WITH BEEF AND BEANS, SOUTHWEST STYLE MAC & CHEESE MILD, based on the serving size listed above, would account for 25.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.6% of the calories.

Exercise Burn Time

The above food(MILD MACARONI & CHEESE TOPPED WITH ZESTY CHILI SAUCE WITH BEEF AND BEANS, SOUTHWEST STYLE MAC & CHEESE MILD) has 518.8 Calories per 1 Serving (396.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 39.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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