Calories in BOURBON STRIPS OF STEAK WITH BROCCOLI, SWEET POTATOES AND ROASTED YUKON POTATOES IN A BOURBON SAUCE, BOURBON STEAK
Serving Size: 1 Package (297.0g)
Amount Per Serving
- Calories 291.1
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 8.9 mg
- Sodium 760.3 mg
- Potassium 671.2 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 3.9 g
- Sugars 12.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 32.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 71.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), BROCCOLI, WATER, ROASTED POTATOES, SWEET POTATOES, 2% OR LESS OF MODIFIED CORNSTARCH, SALTED BOURBON (BOURBON, SALT), TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, SEASONING (MALTODEXTRIN, TOMATO POWDER, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, SOY SAUCE [SOYBEANS, WHEAT, SALT], BEEF EXTRACT, FLAVOR, 2% OR LESS OF CARAMEL COLOR, CITRIC ACID, LACTIC ACID, LYPOLYZED CREAM [BUTTER, NON-FAT MILK SOLIDS], XANTHAN GUM), GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SPICE, NATURAL FLAVORS, WHEAT FLOUR, SALT, SEASONING (NATURAL FLAVOR, BROWN SUGAR, BEEF FAT, SALT, DRIED BEEF BROTH, GELATIN, GRILL FLAVOR, TOMATO PASTE), SOYBEAN OIL, SEASONING (NATURAL FLAVOR, BEEF FAT, DRIED BEEF BROTH, ONION JUICE CONCENTRATE, SOYBEAN OIL), SEASONING (TOMATO PASTE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], FLAVORING, MUSHROOM CONCENTRATE, BEEF BROTH, DRIED BEEF BROTH, WATER, BEEF FAT, SALT), TOASTED CHOPPED ONION, POTASSIUM CHLORIDE.Calorie Analysis
The food BOURBON STRIPS OF STEAK WITH BROCCOLI, SWEET POTATOES AND ROASTED YUKON POTATOES IN A BOURBON SAUCE, BOURBON STEAK, based on the serving size listed above, would account for 14.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.Exercise Burn Time
The above food(BOURBON STRIPS OF STEAK WITH BROCCOLI, SWEET POTATOES AND ROASTED YUKON POTATOES IN A BOURBON SAUCE, BOURBON STEAK) has 291.1 Calories per 1 Serving (297.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 40.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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