Calories in OMEGA-3 MIX CASHEWS, WALNUTS, RAISINS, CINNAMON APPLE PIECES WITH A TOUCH OF SEA SALT

Serving Size: 49 GRM (49.0g)
Amount Per Serving
  • Calories 260.2
  • Total Fat 19.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 45.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 11.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CASHEWS, WALNUTS, RAISINS, DRIED APPLE PIECES (APPLES, SUGAR, CINNAMON), PEANUT OIL, SEA SALT, HIGH OLEIC SUNFLOWER OIL.

Calorie Analysis

The food OMEGA-3 MIX CASHEWS, WALNUTS, RAISINS, CINNAMON APPLE PIECES WITH A TOUCH OF SEA SALT, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.7% of the calories.

Exercise Burn Time

The above food(OMEGA-3 MIX CASHEWS, WALNUTS, RAISINS, CINNAMON APPLE PIECES WITH A TOUCH OF SEA SALT) has 260.2 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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