Calories in CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEET LOWFAT YOGURT DRINK PROBIOTIC SMOOTHIE, CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEET

Serving Size: 207.0ml
Amount Per Serving
  • Calories 130.4
  • Total Fat 3.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.4 mg
  • Sodium 120.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.9 g
  • Sugars 14.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 310.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED GRADE A REDUCED FAT MILK, WATER, STRAWBERRY PUREE, DATE PASTE, POMEGRANATE JUICE, BLUEBERRY PUREE, LESS THAN 1%: RED BEETS, GROUND CHIA SEEDS, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), LEMON JUICE CONCENTRATE, ACACIA GUM, PECTIN, VITAMIN D3.

Calorie Analysis

The food CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEET LOWFAT YOGURT DRINK PROBIOTIC SMOOTHIE, CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEET, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.

Exercise Burn Time

The above food(CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEET LOWFAT YOGURT DRINK PROBIOTIC SMOOTHIE, CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEET) has 130.4 Calories per 207.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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