Calories in ITALIAN HERB CHIK VEGGIE PATTIES, ITALIAN HERB CHIK

Serving Size: 1 PATTY (71.0g)
Amount Per Serving
  • Calories 169.7
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 480.0 mg
  • Potassium 340.1 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, WHEAT GLUTEN, WATER FOR HYDRATION), WATER, BLEACHED WHEAT FLOUR, METHYLCELLULOSE, MODIFIED CORN STARCH, CORN OIL, CORNSTARCH, WHEAT FLOUR, CONTAINS TWO PERCENT OR LESS OF SALT, DEXTROSE, INULIN, POTASSIUM CHLORIDE, YELLOW CORN FLOUR, TOMATO POWDER, NATURAL AND ARTIFICIAL FLAVORS FROM NON-MEAT SOURCES, SUGAR, AUTOLYZED YEAST EXTRACT, WHEAT STARCH, SPICES, SOY PROTEIN, DISODIUM INOSINATE, HYDROLYZED SOY PROTEIN, ONION, MALTODEXTRIN, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN CEREAL, PARSLEY, DRIED YEAST, GARLIC, SOYBEAN OIL, GUM ACACIA, CARAMEL COLOR, CELERY OLEORESIN, WHEAT FIBER, LACTIC ACID, BARLEY EXTRACT, NIACINAMIDE, NONFAT DRY MILK, EGG WHITES, IRON (FERROUS SULFATE), THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), RED #40, YELLOW #6, VITAMIN B12.

Calorie Analysis

The food ITALIAN HERB CHIK VEGGIE PATTIES, ITALIAN HERB CHIK, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

Exercise Burn Time

The above food(ITALIAN HERB CHIK VEGGIE PATTIES, ITALIAN HERB CHIK) has 169.7 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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