Calories in MICROWAVEABLE RED VELVET CAKE MIX SPOOKY SKULL MUG CAKE, MICROWAVEABLE RED VELVET
Serving Size: 1 package (59.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 359.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 2.0 g
- Sugars 27.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 159.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, WHEAT FLOUR, OAT FLOUR, EGG WHITES, MODIFIED FOOD STARCH, COCOA PROCESSED WITH ALKALI, CORN STARCH, BEET JUICE POWDER (COLOR), MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, BAKING SODA, SALT.Calorie Analysis
The food MICROWAVEABLE RED VELVET CAKE MIX SPOOKY SKULL MUG CAKE, MICROWAVEABLE RED VELVET, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.6% of the calories.Exercise Burn Time
The above food(MICROWAVEABLE RED VELVET CAKE MIX SPOOKY SKULL MUG CAKE, MICROWAVEABLE RED VELVET) has 220.1 Calories per 1 Serving (59.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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