Calories in FRUITY CEREAL MACROS BARS, FRUITY CEREAL
Serving Size: 1 bar (50.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 7.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 40.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 15.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 4.2 µg
- Vitamin B-6 0.8 mg
- Vitamin C 24.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 195.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 8.0 mg
- Pantothenic Acid 4.0 mg
- Phosphorus 150.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.5 mg
- Zinc 4.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), YOGURT FLAVORED COATING (LACTITOL, FRACTIONATED PALM KERNEL OIL, POLYDEXTROSE, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], CALCIUM CASEINATE, TITANIUM DIOXIDE, SOY LECITHIN, LACTIC ACID POWDER [MODIFIED CORN STARCH, LACTIC ACID], MONOGLYCERIDES, ACESULFAME POTASSIUM, VANILLA EXTRACT), MALTITOL, MARSHMALLOW (MALTITOL, PALM KERNEL OIL, CORN MALTODEXTRIN, EGG WHITES, GLYCERIN, TITANIUM DIOXIDE, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), SOY PROTEIN ISOLATE, GLYCERIN, PALM KERNEL OIL, HIGH OLEIC SAFFLOWER OIL, MALTODEXTRIN, ISOMALTO-OLIGOSACCHARIDE (FROM TAPIOCA), GUM ARABIC; LESS THAN 2% OF: STRAWBERRY FLAVORED NUGGETS (SUGAR, SOYBEAN OIL, WHOLE GRAIN WHEAT FLOUR, STRAWBERRY POWDER, VEGETABLE JUICE EXTRACT [FOR COLOR], NATURAL FLAVOR, CITRIC ACID), BLUEBERRY FLAVORED NUGGETS (SUGAR, SOYBEAN OIL, WHOLE GRAIN WHEAT FLOUR, BLUEBERRY POWDER, CITRIC ACID, FRUIT JUICE EXTRACT [FOR COLOR], NATURAL FLAVOR, CELLULOSE GUM), SUCRALOSE, AND SALT. VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHATOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT.B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, AND VITAMIN B12).Calorie Analysis
The food FRUITY CEREAL MACROS BARS, FRUITY CEREAL, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.Exercise Burn Time
The above food(FRUITY CEREAL MACROS BARS, FRUITY CEREAL) has 210 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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