Calories in BEET, ORANGE, CARROT, GRAPE, GINGER & LIME

Serving Size: 10 . fl oz (283.0g)
Amount Per Serving
  • Calories 90.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 79.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.1 g
  • Sugars 17.0 g
  • Protein 1.0 g
  • Vitamin A 7499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 35.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.1 mg
  • Folate 39.6 µg
  • Iron 0.4 mg
  • Magnesium 17.0 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.4 mg
  • Phosphorus 39.6 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORANGE, CARROT, GRAPE, BEET, GINGER, LIME

Calorie Analysis

The food BEET, ORANGE, CARROT, GRAPE, GINGER & LIME, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.1% of the calories.

Exercise Burn Time

The above food(BEET, ORANGE, CARROT, GRAPE, GINGER & LIME) has 90.6 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 11.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.