Calories in CARAMEL CHOCOLATE NUT ROLL BAR, CARAMEL CHOCOLATE NUT

Serving Size: 1 Bar (44.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 4.8 mg
  • Sodium 200.2 mg
  • Potassium 135.1 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 6.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 750.2 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 40.0 µg
  • Iron 0.4 mg
  • Magnesium 24.2 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 1.0 mg
  • Phosphorus 80.1 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED PEANUTS (PEANUTS, SALT), MILK CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNEL OIL, NONFAT DRY MILK, COCOA POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), MALTITOL SYRUP, WHEY PROTEIN ISOLATE, INULIN, POLYDEXTROSE, SALTED BUTTER (CREAM, SALT), WATER, PEANUT BUTTER [PEANUTS, MONO AND DIGLYCERIDES, SALT, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS)], CONTAINS LESS THAN 2% OF: PALM KERNEL OIL, MILK PROTEIN ISOLATE, NONFAT DRY MILK, PEANUT OIL, VITAMIN MINERAL MIX, SALT, SOY LECITHIN, SUCRALOSE. VITAMIN MINERAL MIX: MAGNESIUM OXIDE, SODIUM ASCORBATE, ASCORBIC ACID (VITAMIN C), DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, D-CALCIUM PANTOTHENATE (VITAMIN B5), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), CHROMIUM AMINO ACID CHELATE, FOLIC ACID (VITAMIN B9), BIOTIN (VITAMIN B7), SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12).

Calorie Analysis

The food CARAMEL CHOCOLATE NUT ROLL BAR, CARAMEL CHOCOLATE NUT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.6% of the calories.

Exercise Burn Time

The above food(CARAMEL CHOCOLATE NUT ROLL BAR, CARAMEL CHOCOLATE NUT) has 190.1 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 35.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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