Calories in DAIRY-FREE WILD CALM CHOWDER

Serving Size: 1 JAR (375.0g)
Amount Per Serving
  • Calories 198.8
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 15.0 mg
  • Sodium 611.3 mg
  • Potassium 348.8 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 71.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 9.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, WATER, CAULIFLOWER, ORGANIC COCONUT MILK, CLAMS (SPISULA SUBTRANCATA), ORGANIC ONION, CELERY, EXTRA VIRGIN OLIVE OIL, SPICES, SEA SALT, LOVAGE, YEAST EXTRACT, GARLIC, THYME.

Calorie Analysis

The food DAIRY-FREE WILD CALM CHOWDER, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.8% of the calories.

Exercise Burn Time

The above food(DAIRY-FREE WILD CALM CHOWDER) has 198.8 Calories per 1 Serving (375.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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