Calories in PORK CHORIZO, MANGOS AND POBLANO PEPPERS WITH A SWEET AND SPICY MANGO AJI AMARILLO SAUCE IN A FLAKY EMPANADA CRUST CHORIZO & MANGO AJI AMARILLO SAUCE, CHORIZO & MANGO AJI AMARILLO SAUCE

Serving Size: 3 Empanadas (85.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 10.2 mg
  • Sodium 289.9 mg
  • Potassium 135.2 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHORIZO (PORK, SEASONING (SPICES, SALT, PAPRIKA, DEHYDRATED GARLIC, EXTRACTIVE OF PAPRIKA), WATER), DICED MANGO, MANGO CONCENTRATE, POBLANO CHILES, PALM OIL, 2% OR LESS OF WHEY, AJI AMARILLO PUREE (AJI AMARILLO PEPPERS, SALT, WATER, CORN STARCH, SPICES), MODIFIED FOOD STARCH, FRACTIONATED PALM OIL, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), LIME JUICE CONCENTRATE, YEAST, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES (WHEAT), HONEY, SALT, SODIUM STEAROYL LACTYLATE, SPICE, SOY FLOUR, DRIED EGG WHITES.

Calorie Analysis

The food PORK CHORIZO, MANGOS AND POBLANO PEPPERS WITH A SWEET AND SPICY MANGO AJI AMARILLO SAUCE IN A FLAKY EMPANADA CRUST CHORIZO & MANGO AJI AMARILLO SAUCE, CHORIZO & MANGO AJI AMARILLO SAUCE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.5% of the calories.

Exercise Burn Time

The above food(PORK CHORIZO, MANGOS AND POBLANO PEPPERS WITH A SWEET AND SPICY MANGO AJI AMARILLO SAUCE IN A FLAKY EMPANADA CRUST CHORIZO & MANGO AJI AMARILLO SAUCE, CHORIZO & MANGO AJI AMARILLO SAUCE) has 180.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 46.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.