Calories in STONE BAKED BRUSCHETTA- STYLE FLATBREAD, BRUSCHETTA- STYLE
Serving Size: 0.333 flatbread (125.0g)
Amount Per Serving
- Calories 240.0
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.0 mg
- Sodium 580.0 mg
- Potassium 10.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, YEAST, SUGAR, SALT, L-CYSTEINE HYDROCHLORIDE (DOUGH CONDITIONER), CANOLA OIL (MANUFACTURING AID). TOPPINGS: BRUSCHETTA SPREAD (DICED TOMATOES, WHITE ONIONS, EXTRA VIRGIN OLIVE OIL, BASIL, SALT, GARLIC POWDER, OREGANO), MOZZARELLA, FETA AND PARMESAN CHEESES (PARTLY SKIMMED MILK, MILK, MILK PROTEIN CONCENTRATE, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, LIPASE, NATAMYCIN, CELLULOSE POWDER).Calorie Analysis
The food STONE BAKED BRUSCHETTA- STYLE FLATBREAD, BRUSCHETTA- STYLE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.Exercise Burn Time
The above food(STONE BAKED BRUSCHETTA- STYLE FLATBREAD, BRUSCHETTA- STYLE) has 240 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 36.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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