Calories in PEPPERONI DUO FLATBREAD, PEPPERONI DUO

Serving Size: 0.333 flatbread (120.0g)
Amount Per Serving
  • Calories 279.6
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 30.0 mg
  • Sodium 660.0 mg
  • Potassium 9.6 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 180.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, YEAST, SUGAR, SALT, L-CYSTEINE HYDROCHLORIDE (DOUGH CONDITIONER), CANOLA OIL (MANUFACTURING AID). TOPPINGS: MOZZARELLA CHEESE (PARTLY SKIMMED MILK, MILK PROTEIN CONCENTRATE, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), PEPPERONI (PORK, SALT, PORK STOCK, DEXTROSE, SPICE EXTRACTS, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, SMOKE FLAVOR, DEHYDRATED GARLIC, SODIUM NITRITE, CITRIC ACID, SMOKE). SAUCE: WATER, CRUSHED TOMATOES, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, VINEGAR, GARLIC POWDER, ONION POWDER, BLACK PEPPER.

Calorie Analysis

The food PEPPERONI DUO FLATBREAD, PEPPERONI DUO, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.3% of the calories.

Exercise Burn Time

The above food(PEPPERONI DUO FLATBREAD, PEPPERONI DUO) has 279.6 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 33.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.