Calories in MAC & CHEESE BITES CRISPY BREADING STUFFED WITH MACARONI AND CREAMY CHEDDAR CHEESE, MAC & CHEESE
Serving Size: 3 PIECES (76.0g)
Amount Per Serving
- Calories 219.6
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 15.2 mg
- Sodium 339.7 mg
- Potassium 89.7 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BLEACHED WHEAT FLOUR, ENRICHED MACARONI (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SHARP CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), SOYBEAN OIL, 2% OR LESS OF ANNATTO EXTRACT (COLOR), BUTTER (CREAM, SALT), BUTTERMILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CORN SYRUP SOLIDS, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), DEXTROSE, DIPOTASSIUM PHOSPHATE, DISODIUM PHOSPHATE, EGGS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, NATURAL FLAVORS, SKIM MILK, PALM OIL, PAPRIKA EXTRACT (COLOR), PASTEURIZED PROCESSED CHEESE SPREAD (CULTURED MILK, WATER, WHEY, SODIUM PHOSPHATES, CREAM, SALT, NATURAL BUTTER FLAVOR, GUAR GUM, SORBIC ACID [PRESERVATIVE], VEGETABLE COLOR [ANNATTO & PAPRIKA EXTRACT], ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), SALT, SODIUM ALGINATE, SODIUM CITRATE, SODIUM TRIPOLYPHOSPHATE, SOY FLOUR, WHEAT FLOUR, WHEY, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR.Calorie Analysis
The food MAC & CHEESE BITES CRISPY BREADING STUFFED WITH MACARONI AND CREAMY CHEDDAR CHEESE, MAC & CHEESE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.Exercise Burn Time
The above food(MAC & CHEESE BITES CRISPY BREADING STUFFED WITH MACARONI AND CREAMY CHEDDAR CHEESE, MAC & CHEESE) has 219.6 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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