Calories in WILD CAUGHT BREADED FISH STICKS

Serving Size: 5 STICKS (78.0g)
Amount Per Serving
  • Calories 149.8
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 20.3 mg
  • Sodium 300.3 mg
  • Potassium 89.7 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MINCED ALASKA POLLOCK (GADUS CHALCOGRAMMUS), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA,COTTONSEED, AND/OR SOYBEAN), CONTAINS 2% OR LESS OF: WHEAT FLOUR, NATURAL FLAVORS, YELLOW CORN FLOUR, EXPELLER PRESSED CANOLA OIL, SALT, DEXTROSE, CORN STARCH, MODIFIED CELLULOSE, YEAST, ONION POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SUGAR, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR).

Calorie Analysis

The food WILD CAUGHT BREADED FISH STICKS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.

Exercise Burn Time

The above food(WILD CAUGHT BREADED FISH STICKS) has 149.8 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 27.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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