Calories in MIXED BERRY FLAVOR TRIPLE ZERO NONFAT YOGURT SMOOTHIE, MIXED BERRY

Serving Size: 1 POUCH (127.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 15.2 mg
  • Sodium 95.3 mg
  • Potassium 260.4 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.2 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 270.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED GRADE A NON FAT MILK, MILK PROTEIN CONCENTRATE, WATER, CHICORY ROOT FIBER, CONTAINS LESS THAN 1% OF TAPIOCA STARCH, NATURAL FLAVORS, PECTIN, STEVIA LEAF EXTRACT, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), SEA SALT, MALIC ACID, VITAMIN B6, VITAMIN B12, VITAMIN D3.

Calorie Analysis

The food MIXED BERRY FLAVOR TRIPLE ZERO NONFAT YOGURT SMOOTHIE, MIXED BERRY, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

Exercise Burn Time

The above food(MIXED BERRY FLAVOR TRIPLE ZERO NONFAT YOGURT SMOOTHIE, MIXED BERRY) has 80 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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