Calories in VANILLA DR. FORMULATED KETO MEAL BALANCED SHAKE, VANILLA

Serving Size: 2 scoops (48.0g)
Amount Per Serving
  • Calories 279.8
  • Total Fat 22.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 60.0 mg
  • Sodium 109.9 mg
  • Potassium 250.1 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 4.0 g
  • Sugars 1.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 130.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 20.2 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC GRASS FED BUTTER POWDER (ORGANIC GRASS FED BUTTER, ORGANIC GRASS FED NONFAT MILK), TRULY GRASS FED WHEY PROTEIN ISOLATE, ORGANIC TAPIOCA FIBER, ORGANIC VANILLA FLAVORS, ORGANIC STEVIA EXTRACT (LEAF), SEA SALT, LACTOBACILLUS PLANTARUM (1.5 BILLION CFU).

Calorie Analysis

The food VANILLA DR. FORMULATED KETO MEAL BALANCED SHAKE, VANILLA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.7% of the calories.

Exercise Burn Time

The above food(VANILLA DR. FORMULATED KETO MEAL BALANCED SHAKE, VANILLA) has 279.8 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.