Calories in CAULIFLOWER HASH BROWNS

Serving Size: 2 HASH BROWNS (80.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 260.0 mg
  • Potassium 190.4 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OUR INGREDIENTS CAULIFLOWER, POTATOES, POTATO FLAKES, SUNFLOWER OIL, WATER, CORN STARCH, ONION, SALT, BLACK PEPPER.

Calorie Analysis

The food CAULIFLOWER HASH BROWNS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.

Exercise Burn Time

The above food(CAULIFLOWER HASH BROWNS) has 160 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 41.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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