Calories in TWELVE GOURMET CINNAMON ROLLS, TWELVE

Serving Size: 1 ROLL (70.0g)
Amount Per Serving
  • Calories 259.7
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 4.9 mg
  • Sodium 240.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 2.0 g
  • Sugars 16.0 g
  • Protein 4.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE FLOUR, WATER, BROWN SUGAR, MARGARINE (MADE FROM CANOLA, MODIFIED PALM AND PALM KERNEL OILS), VEGETABLE OIL SHORTENING (MADE FROM PALM AND MODIFIED PALM OIL), CREAM CHEESE, ICING SUGAR, CORN STARCH, YEAST, DEXTROSE, CINNAMON, WHEY POWDER, BAKING SODA, SALT, SOYA FLOUR, MALT FLOUR, MONOGLYCERIDES, SODIUM PHOSPHATE, CALCIUM SULPHATE, SODIUM STEAROYL LACTYLATE, VEGETABLE OIL, XANTHAN GUM, DRIED ALBUMEN (EGG WHITES, YEAST, CITRIC ACID), AMYLASE, XYLANASE, GLUCOSE SYRUP, YELLOW #5, NATURAL AND ARTIFICIAL FLAVORS.

Calorie Analysis

The food TWELVE GOURMET CINNAMON ROLLS, TWELVE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.2% of the calories.

Exercise Burn Time

The above food(TWELVE GOURMET CINNAMON ROLLS, TWELVE) has 259.7 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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