Calories in LEMON STREUSEL GLUTEN FREE MUFFINS, LEMON STREUSEL

Serving Size: 1 MUFFIN (71.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 54.7 mg
  • Sodium 269.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CANE SUGAR, WHOLE EGG, TAPIOCA STARCH, WATER, BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), CANOLA OIL, PALM OIL, LEMON ZEST (LEMON PEEL, CANE SUGAR, LEMON OIL ESSENCE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, XANTHAN GUM, BAKING SODA, DRY MOLASSES.

Calorie Analysis

The food LEMON STREUSEL GLUTEN FREE MUFFINS, LEMON STREUSEL, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(LEMON STREUSEL GLUTEN FREE MUFFINS, LEMON STREUSEL) has 240 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 64.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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