Calories in OCEAN TREASURES

Serving Size: 3 PIECES (90.0g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 35.1 mg
  • Sodium 430.2 mg
  • Potassium 240.3 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

29% ALASKA POLLOCK, 29% COD, BREADCRUMBS (WHEAT FLOUR, WATER, YEAST, RAPESEED OIL, DEXTROSE, POTATO STARCH, SALT), SUNFLOWER OIL, WHEAT FLOUR, MODIFIED WHEAT STARCH, MAIZE FLOUR, EGG WHITE, SALT, POTATO STARCH, DEXTROSE, GLUCOSE SYRUP, SODIUM CASEINATE (MILK), GUAR GUM (STABILIZER).

Calorie Analysis

The food OCEAN TREASURES, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.6% of the calories.

Exercise Burn Time

The above food(OCEAN TREASURES) has 170.1 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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