Calories in NAMKEEN BOMBAY MIX, NAMKEEN
Serving Size: 1 cup (35.0g)
Amount Per Serving
- Calories 179.9
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 311.2 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKPEAS PULSE (33%), PEANUTS (19%), VEGETABLE OIL (COTTON SEED, COM & PALMOLEIN), CHICKPEAS FLOUR (17%), GREEN PEAS (8%), SALT, RED CHILLI POWDER, MANGO POWDER AND COLOUR [PAPRIKA OLEORESIN (E160C)]Calorie Analysis
The food NAMKEEN BOMBAY MIX, NAMKEEN, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(NAMKEEN BOMBAY MIX, NAMKEEN) has 179.9 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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