Calories in OATIES OATMEAL DIPPIN' STICKS ORIGINAL, ORIGINAL
Serving Size: 2 pieces (50.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 90.0 mg
- Potassium 85.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, WATER, QUINOA, APPLES, MAPLE SYRUP, EXPELLER PRESSED CANOLA OIL, OAT FIBER, VANILLA EXTRACT, AMARANTH FLOUR, TEFF FLOUR, FLAXSEED MEAL, CINNAMON, MILLED CHIA SEEDS, SEA SALTCalorie Analysis
The food OATIES OATMEAL DIPPIN' STICKS ORIGINAL, ORIGINAL, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.Exercise Burn Time
The above food(OATIES OATMEAL DIPPIN' STICKS ORIGINAL, ORIGINAL) has 130 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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