Calories in LATIN CITRUS WILD TUNA, QUINOA, WHITE BEANS, JALAPENO, LIME JUICE, CILANTRO & VEGGIES, LATIN CITRUS

Serving Size: 1 POUCH (128.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 15.4 mg
  • Sodium 669.4 mg
  • Potassium 320.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 4.0 g
  • Sugars 3.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 4.2 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 6.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LIGHT TUNA, RED AND WHITE QUINOA, WATER, NAVY BEANS, SWEET CORN, RED BELL PEPPER, CARROT, CILANTRO, CONTAINS 2% OR LESS OF THE FOLLOWING: GREEN BELL PEPPER, ONION PUREE, GARLIC PUREE, LIME JUICE, CHILI PEPPER, GARLIC, JALAPENO PUREE, ORANGE JUICE, SUNFLOWER OIL, ONION POWDER, SUGAR, SALT, SPICES, VINEGAR, TAPIOCA FOOD STARCH, XANTHAN GUM, YEAST EXTRACT, CITRIC ACID, MALIC ACID, NATURAL FLAVORS, CARAMEL COLOR, BEET POWDER (COLOR), EXTRACTIVES OF PAPRIKA

Calorie Analysis

The food LATIN CITRUS WILD TUNA, QUINOA, WHITE BEANS, JALAPENO, LIME JUICE, CILANTRO & VEGGIES, LATIN CITRUS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

Exercise Burn Time

The above food(LATIN CITRUS WILD TUNA, QUINOA, WHITE BEANS, JALAPENO, LIME JUICE, CILANTRO & VEGGIES, LATIN CITRUS) has 160 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 19.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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