Calories in SPICY RICE & BEANS TUNA, SPICY RICE & BEANS

Serving Size: 1 POUCH (128.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 10.2 mg
  • Sodium 569.6 mg
  • Potassium 390.4 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 2.9 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 3.6 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 28.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 8.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED GRAIN BLEND (WATER, BROWN RICE, BLACK BARLEY, RED RICE, DAIKON RADISH SEEDS), LIGHT TUNA, COOKED BEAN BLEND (WATER, BLACK BEANS, NAVY BEANS), WATER, CARROTS, CORN, ONIONS, GREEN BELL PEPPER, VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: HOT SAUCE (AGED RED PEPPERS, VINEGAR, SALT, GARLIC), LIME JUICE, GARLIC POWDER, SUNFLOWER OIL, CILANTRO, SPICES, SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVORS, PAPRIKA, XANTHAN GUM

Calorie Analysis

The food SPICY RICE & BEANS TUNA, SPICY RICE & BEANS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

Exercise Burn Time

The above food(SPICY RICE & BEANS TUNA, SPICY RICE & BEANS) has 160 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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