Calories in SWEET HAWAIIAN FLOUR TORTILLAS, SWEET HAWAIIAN

Serving Size: 2 TORTILLAS (48.0g)
Amount Per Serving
  • Calories 140.2
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 360.0 mg
  • Potassium 49.9 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL BLEND (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED COTTONSEED OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), SUGAR, CONTAIN 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, VITAL WHEAT GLUTEN, DISTILLED MONOGLYCERIDES, MONOGLYCERIDES, MEDIUM CHAIN TRIGLYCERIDES, PROPYLENE GLYCOL, NATURAL FLAVORS, ETHYL ALCOHOL, FUMARIC ACID AND CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS).

Calorie Analysis

The food SWEET HAWAIIAN FLOUR TORTILLAS, SWEET HAWAIIAN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.2% of the calories.

Exercise Burn Time

The above food(SWEET HAWAIIAN FLOUR TORTILLAS, SWEET HAWAIIAN) has 140.2 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.