Calories in RYE & CARAWAY GRAIN CRACKERS, RYE & CARAWAY
Serving Size: 0.61 ONZ (17.0g)
Amount Per Serving
- Calories 72.9
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 54.1 mg
- Potassium 20.1 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RYE FLOUR (23.4%), WHEAT FLOUR, RICE BRAN OIL, WATER, SORGHUM FLOUR, MALT EXTRACT, TAPIOCA FLOUR, SUNFLOWER SEED, CARAWAY SEED (1.6%), FLAX SEED, SESAME SEED, BAKING POWDER RAISING AGENTS [SODIUM BICARBONATE, (450, 541), MINERAL SALT (CALCIUM CARBONATE (170)), CORNFLOUR, CREAM OF TARTAR], SALT, DEHYDRATED GARLIC, DEHYDRATED ONION.Calorie Analysis
The food RYE & CARAWAY GRAIN CRACKERS, RYE & CARAWAY, based on the serving size listed above, would account for 3.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.4% of the calories.Exercise Burn Time
The above food(RYE & CARAWAY GRAIN CRACKERS, RYE & CARAWAY) has 72.9 Calories per 1 Serving (17.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 7.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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