Calories in PEANUT BUTTER PARFAIT, PEANUT BUTTER

Serving Size: 2 pieces (14.0g)
Amount Per Serving
  • Calories 60.1
  • Total Fat 2.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 40.0 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR. CORN SYRUP, REDUCED FAT MILK (MILK, NONFAT MILK), HYDROGENATED COCONUT OIL, WHEY, PALM KERNEL AND PALM OIL.PARTIALLY DEFATTED PEANUT FLOUR, AND LESS THAN 2% OF SALT, PEANUTS, MONO- AND DIGLYCERIDES, PEANUT OIL, NATURAL FLAVORS, SOY LECITHIN.

Calorie Analysis

The food PEANUT BUTTER PARFAIT, PEANUT BUTTER, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.

Exercise Burn Time

The above food(PEANUT BUTTER PARFAIT, PEANUT BUTTER) has 60.1 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 7.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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