Calories in STRAWBERRY, BLUEBERRY, & VANILLA SWIRL FRUIT TWISTER FROZEN DAIRY DESSERT, STRAWBERRY, BLUEBERRY, & VANILLA SWIRL

Serving Size: 2 POPS (156.0g)
Amount Per Serving
  • Calories 140.4
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 17.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, NONFAT MILK, STRAWBERRY PUREE, FRUCTOSE, BLUEBERRY PUREE, CORN SYRUP, MALTODEXTRIN, SUGAR, LESS THAN 2% OF: CREAM, LOCUST BEAN GUM, CITRIC ACID, GUAR GUM, CITRIC ACID, GUAR GUM, MONO AND DIGLYCERIDES, BEET JUICE (FOR COLOR), INVERT SUGAR SYRUP, ASCORBIC ACID (VITAMIN C), SPIRULINA EXTRACT (FOR COLOR), CARRAGEENAN, NATURAL FLAVOR, STRAWBERRY JUICE CONCENTRATE, DEXTROSE (WHEAT).

Calorie Analysis

The food STRAWBERRY, BLUEBERRY, & VANILLA SWIRL FRUIT TWISTER FROZEN DAIRY DESSERT, STRAWBERRY, BLUEBERRY, & VANILLA SWIRL, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.2% of the calories.

Exercise Burn Time

The above food(STRAWBERRY, BLUEBERRY, & VANILLA SWIRL FRUIT TWISTER FROZEN DAIRY DESSERT, STRAWBERRY, BLUEBERRY, & VANILLA SWIRL) has 140.4 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.