Calories in LACTOSE FREE DARK CHOCOLATE MILK, DARK CHOCOLATE
Serving Size: 325.0ml
Amount Per Serving
- Calories 120.3
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 16.3 mg
- Sodium 130.0 mg
- Potassium 383.5 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 451.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ULTRAFILTERED SKIM MILK BLEND (ULTRAFILTERED MILK, WATER), CANE SUGAR, NATURAL FLAVORS, COCOA (PROCESSED WITH ALKALI), MONK FRUIT, PECTIN, SALT, POTASSIUM CHLORIDE, CELLULOSE GEL, CELLULOSE GUM, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.Calorie Analysis
The food LACTOSE FREE DARK CHOCOLATE MILK, DARK CHOCOLATE, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 56.5% of the calories.Exercise Burn Time
The above food(LACTOSE FREE DARK CHOCOLATE MILK, DARK CHOCOLATE) has 120.2 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 15.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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