Calories in BANANAS & CREAM ADVANCED NUTRITION MEAL REPLACEMENT SHAKE, BANANAS & CREAM

Serving Size: 325.0ml
Amount Per Serving
  • Calories 178.8
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.8 mg
  • Sodium 149.5 mg
  • Potassium 630.5 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 4.9 g
  • Sugars 1.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 2.4 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 29.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 448.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 5.3 mg
  • Pantothenic Acid 1.7 mg
  • Phosphorus 549.3 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, CANOLA OIL, MALTODEXTRIN, CELLULOSE GEL, CELLULOSE GUM, POTASSIUM PHOSPHATE, NATURAL FLAVOR, POTASSIUM CITRATE, SOY LECITHIN, SALT, GELLAN GUM, SUCRALOSE. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, SODIUM ASCORBATE, CALCIUM ASCORBATE, ZINC GLUCONATE, SODIUM SELENITE, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), FERRIC ORTHOPHOSPHATE, FOLIC ACID, POTASSIUM IODIDE, NIACINAMIDE, PHYTONADIONE (VITAMIN K1), VITAMIN A PALMITATE, CHOLECALCIFEROL (VITAMIN D3), MANGANESE SULFATE, CYANOCOBALAMIN (VITAMIN B12), CALCIUM D-PANTOTHENATE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN. SWEETENED WITH NON-NUTRITIVE SWEETENER.

Calorie Analysis

The food BANANAS & CREAM ADVANCED NUTRITION MEAL REPLACEMENT SHAKE, BANANAS & CREAM, based on the serving size listed above, would account for 8.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.3% of the calories.

Exercise Burn Time

The above food(BANANAS & CREAM ADVANCED NUTRITION MEAL REPLACEMENT SHAKE, BANANAS & CREAM) has 178.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.