Calories in RICOTTA & SPINACH MEATLESS MEATBALLS, TOMATOES, YELLOW BELL PEPPERS, ZUCCHINI AND SPINACH OVER LINGUINE WITH TOMATO BASIL SAUCE PASTA BOWL, RICOTTA & SPINACH MEATLESS MEATBALLS
Serving Size: 1 Package (311.0g)
Amount Per Serving
- Calories 279.9
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 34.2 mg
- Sodium 730.9 mg
- Potassium 541.1 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 4.0 g
- Sugars 7.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 42.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 261.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICOTTA AND SPINACH BALLS (LOW FAT RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM], ONIONS, SPINACH, PARMESAN CHEESE [CULTURED MILK, ENZYMES, SALT], BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], WHOLE EGG, VEGETABLE OIL, SALT, ONION POWDER, GARLIC POWDER, WHITE PEPPER), COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), WATER, ZUCCHINI, YELLOW PEPPERS, TOMATOES, SPINACH, TOMATO PASTE, 2% OR LESS OF ONIONS, HONEY, OLIVE OIL, GARLIC, BUTTER (CREAM, SALT), SPICES, RICE STARCH, SALT.Calorie Analysis
The food RICOTTA & SPINACH MEATLESS MEATBALLS, TOMATOES, YELLOW BELL PEPPERS, ZUCCHINI AND SPINACH OVER LINGUINE WITH TOMATO BASIL SAUCE PASTA BOWL, RICOTTA & SPINACH MEATLESS MEATBALLS, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.Exercise Burn Time
The above food(RICOTTA & SPINACH MEATLESS MEATBALLS, TOMATOES, YELLOW BELL PEPPERS, ZUCCHINI AND SPINACH OVER LINGUINE WITH TOMATO BASIL SAUCE PASTA BOWL, RICOTTA & SPINACH MEATLESS MEATBALLS) has 279.9 Calories per 1 Serving (311.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 50.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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