Calories in STRAWBERRY BALANCED NUTRITION SHAKE, STRAWBERRY SHAKE
Serving Size: 237.0ml
Amount Per Serving
- Calories 180.1
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.5 mg
- Sodium 90.1 mg
- Potassium 469.3 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 3.1 g
- Sugars 17.0 g
- Protein 10.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.6 mg
- Vitamin C 23.9 mg
- Vitamin D 161.2 IU
- Vitamin E 0.0 mg
- Calcium 301.0 mg
- Copper 0.2 mg
- Folate 59.3 µg
- Iron 2.7 mg
- Magnesium 40.3 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 248.9 mg
- Riboflavin 0.5 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SUGAR, MILK PROTEIN CONCENTRATE, CANOLA OIL, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CORN MALTODEXTRIN, SOY PROTEIN ISOLATE; LESS THAN 0.5% OF: CORN OIL, SOY OIL, NONFAT MILK. POTASSIUM CITRATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CHLORIDE, MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, POTASSIUM PHOSPHATE, SALT, CALCIUM CARBONATE, ASCORBIC ACID, CELLULOSE GUM, CHOLINE CHLORIDE, CARRAGEENAN, SOY LECITHIN, MONOGLYCERIDES, POTASSIUM HYDROXIDE, INOSITOL, TAURINE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, L-CARNITINE, ZINC SULFATE, CALCIUM PANTOTHENATE, ,NIACINAMIDE, RED 3, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, COPPER SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENATE, POTASSIUM IODIDE, SODIUM MOLYBDATE, PHYLLOQUINONE, VITAMIN D3, AND VITAMIN B12.Calorie Analysis
The food STRAWBERRY BALANCED NUTRITION SHAKE, STRAWBERRY SHAKE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.Exercise Burn Time
The above food(STRAWBERRY BALANCED NUTRITION SHAKE, STRAWBERRY SHAKE) has 180.1 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 32.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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