Calories in CHICKEN PARMIGIANA HIGH PROTEIN MEAL STARTER BREADED WHITE MEAT CHICKEN BREAST SMOTHERED IN VINE-RIPENED TOMATO SAUCE TOPPED WITH MOZZARELLA & PARMESAN., CHICKEN PARMIGIANA

Serving Size: 2/3 cup (151.0g)
Amount Per Serving
  • Calories 199.3
  • Total Fat 12.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 49.8 mg
  • Sodium 510.4 mg
  • Potassium 330.7 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.1 g
  • Sugars 3.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 129.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATOES (TOMATOES, SALT), WHITE MEAT CHICKEN, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CRACKER CRUMBS (WHEAT FLOUR, GARLIC POWDER, PARMESAN AND ROMANO CHEESE [COW'S MILK, CULTURES, SALT, ENZYMES], SALT, SPICES, DEHYDRATED PARSLEY, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], NATURAL FLAVOR), SOY OIL, ONIONS, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), EGG, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), CORN STARCH, SALT, SPICES, OLIVE OIL, GARLIC GRANULATED, GARLIC.

Calorie Analysis

The food CHICKEN PARMIGIANA HIGH PROTEIN MEAL STARTER BREADED WHITE MEAT CHICKEN BREAST SMOTHERED IN VINE-RIPENED TOMATO SAUCE TOPPED WITH MOZZARELLA & PARMESAN., CHICKEN PARMIGIANA, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.2% of the calories.

Exercise Burn Time

The above food(CHICKEN PARMIGIANA HIGH PROTEIN MEAL STARTER BREADED WHITE MEAT CHICKEN BREAST SMOTHERED IN VINE-RIPENED TOMATO SAUCE TOPPED WITH MOZZARELLA & PARMESAN., CHICKEN PARMIGIANA) has 199.3 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 29.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.