Calories in MIXED BERRY LOWFAT YOGURT N FRUIT SMOOTHIE WITH PROBIOTICS, MIXED BERRY
Serving Size: 296.0ml
Amount Per Serving
- Calories 180.6
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 14.8 mg
- Sodium 159.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.1 g
- Sugars 24.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 390.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED LOWFAT MILK, PUREE CONCENTRATES (APPLE, STRAWBERRY, BLUEBERRY, BLACKBERRY, RASPBERRY), WATER, NATURAL FLAVOR, RED BEET JUICE CONCENTRATE (FOR COLOR), PECTIN.Calorie Analysis
The food MIXED BERRY LOWFAT YOGURT N FRUIT SMOOTHIE WITH PROBIOTICS, MIXED BERRY, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.8% of the calories.Exercise Burn Time
The above food(MIXED BERRY LOWFAT YOGURT N FRUIT SMOOTHIE WITH PROBIOTICS, MIXED BERRY) has 180.6 Calories per 296.0ml. For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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