Calories in AIR DRIED, THINLY SLICED BEEF

Serving Size: 1 ONZ (28.0g)

Amount Per Serving

Calories 80.1
Total Fat 2.0 g
Saturated Fat 1.0 g
Cholesterol 40.0 mg
Sodium 234.9 mg
Potassium 0.0 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 16.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 2.4 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 10.1 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.8 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF, VINEGAR, SALT, CORIANDER, BLACK PEPPER, CHILI POWDER

Calorie Analysis

The food AIR DRIED, THINLY SLICED BEEF, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 79.9% of the calories.

Exercise Burn Time

The above food(AIR DRIED, THINLY SLICED BEEF) has 80.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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